TREATMENT OF PANIC ATTACK AND ANXIETY BY NATURAL ENDOGENOUS HORMONES

Pramod Rokade

Abstract


Panic attack and anxiety are so menacing disorders that a person is not able to live his routine life. Medication and other therapies give temporary relief plus they have harmful effects on our body. Lieu of medicines panic attack and anxiety can be treated naturally, with routine healthy habits. Opposite thinking, control on breathing, reading, morning walk, yoga helps in treatment and subject can live a normal life without fear or panic. It can also be treated with endogenous hormone endorphin, which is secreted by the pituitary gland under the influence of hypothalamus. In this treatment, the patient is able to release his endogenous hormones as per his or her wish, only the thing is they must know how to do it.


Keywords


panic attack, anxiety, stress, exercise, endorphin hormone

Full Text:

PDF

References


Ankrom Sheryl | Reviewed by Steven Gans, MD Updated February 07, 2018. Anxiety attack vs Panic attack. WebSite. https://www.verywellmind.com/anxiety-attacks-versus-panic-attacks-2584396

JANE RACEY GLEESON May 26, 2016 How to Tell the Difference Between a Heart Attack and a Panic Attack. https://healthblog.uofmhealth.org/heart-health/how-to-tell-difference-between-a-heart-attack-and-a-panic-attack.

P. B. Rokade (2011). Release of Endomorphin Hormone and Its Effects on Our Body and Moods: A Review. Proceedings International Conference on Chemical, Biological and Environment Sciences. Pp. 436-438.

Tom Schieve (2009). How stuff works. What are endorphins. https://science.howstuffworks.com/life/endorphins.htm

Goldstein, A., Lowry P. J. (1975). Effect of the opiate antagonist naloxone on body temperature in rats. Life Sciences 17(6): 927-31.

Smitha Bhandari (2016). WebMd. Exercise and depression. https://www.webmd.com/depression /guide/exercise-depression#1

Hormone health network. What is cortisol. https://www.hormone.org/hormones-and-health/hormones/cortisol


Refbacks

  • There are currently no refbacks.